Mindful Being Therapy
Manifesting wellness one wish at a time
Mindful Being Therapy is a unique approach in creating whole person wellness. We will explore any or all aspects of feeling stronger and healthier. Our body, emotions, thinking, and spiritual paths are interconnected energies that we can explore, evolve and experience with mindfullness and insight. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wishing for; see what Mindful Being Therapy LLC has to offer you.
Services We Offer
Mindful Being Therapy LLC aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan, and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
$110 per hour
Jane comes to the Newport Street Wellness House with over 15 years of experience teaching group and private yoga lessons. Although group classes are a wonderful way to experience the mind-body health benefits of yoga, Jane realized that most bodies are unique and come to the mat with a personal history of life experiences that cannot be addressed in a group setting. Jane has studied with many master yoga instructors, including Gary Kraftsow, and Judith Lasater, both specialize in yoga therapy. The combination of this experience along with more than 20 years of physical therapy, Jane uses yoga techniques to address acute and chronic imbalances in the body, ranging from back pain and tendonitis to anxiety and stress management.
$110 per hour
Jane received her MSPT from the University of Colorado Health Science Center in 1991. Over the years she has practiced orthopedic & sports, neurologic, geriatric, and acute post-op rehabilitation in a variety of settings. Our health care system is sufficient for many individuals to find health from musculoskeletal dysfunction, but many individuals long for a health care practioneer that treats the whole person, not just a body part. If you share this belief and want not just the body part healed but also an exploration of what brought you to mind-body dysfunction, then Jane is the physical therapist for you.
Reiki Therapy/Therapuetic Touch
$90 per hour
Reiki Energy Therapy uses the life-force energy, chi, prana, or ki, present in all, to induce a physiological relaxation response. A body that resides in this state is biochemically more efficient at integrating the innate healing systems in our bodies. Ancient civilizations, and some cultures today, understood when the life-force energy in your body is in balance, a person would experience psychological, physical, and spiritual well-being.
Jane is a Reiki Master and achieved initiation of this level after working one on one with Timothy McNamara, a Reiki Master of the original lineage, after a 3 year internship.
"Our life is what our thoughts make it"